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A Recipe for Christmas Peace

Christmas, the season of peace and joy: sometimes, the peace and joy seem elusive. We have too much to do. Or we have old family wounds. Or we are dreading another year of non-stop driving from the...

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Recipe for Peace: Overcoming Doubts

Christmas, the season of peace and joy, feelings which sometimes elude us. When our reality does not live up to our expectations, we feel disappointed. And that disappointment can cause us to doubt:...

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Recipe for Peace: Overcoming Despair

Hope is anticipating a positive future. During the Christmas season, sometimes reality does not live up to our expectations. We feel discouraged, which can cause despair. We give up thinking that our...

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Four Christmases: The Superstition of Divorce

A superstition is something we believe in spite of the evidence, because we like the way it makes us feel. For example: “I can solve all my problems if I could just divorce my spouse, and try again to...

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Recipe for Peace: Overcoming Loneliness

Christmas is the saddest time of the year in which to feel lonely. We can feel alone in a crowded room, when we feel no one really knows or understands us. We can feel alone because we literally have...

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